breast pain

Ok, people, I’m totally going there today. This is your warning. This post might be a little T.M.I. for some of you. But, if you’re like me and have always experienced horrible breast pain in the days leading up to your period, today is your lucky day!

Let me share with you how one simple (or maybe not-so-simple) diet change eliminated my pre-menstrual breast pain, immediately! [continue reading…]